Not only will you have an awareness of your negative thoughts—the ones that cause all the substance abuse, depression, anxiety, and pain in our world—you think about them. The ideas lose their power through the inner asking, and you gain a mighty heart explosion, 500 x’s more divine. Excellent spiritual teaching and writing describe what it means to be free of pain and suffering and have abundance in every area of your life. Self-Realization is the way and the how is the Define Your Shine Self-Realization practices. It shows you exactly how to identify and question any thought that would keep you from that freedom.
While many coaches undergo training, nothing stops anyone from sliding the word coach into their Instagram bio or LinkedIn. Coaching is a skill that needs to be honed and practiced. A coaching conversation is different than giving advice. Look for the letters ACC, PCC, or MCC after the name. If you don't see these letters, your coach is not an ICF-credentialed coach. And while not every likely client may be rushing to unpack their most deep trauma, stakes run high when issues typically handled by a highly trained psychotherapy professional fall into the hands of an undertrained "coach." Make sure that before you hire ANYONE who claims to offer coaching services of any kind, they have credentials that the ICF recognizes.
Shine some light on your needs. Be in harmony with the values you believe are true to you. Connect to yourself with empathy and compassion.
(all the shit you believed until now to be true about yourself) That’s ENOUGH of that! How to release painful life experiences by meditating? Let’s talk about the dirt and debris.